More entries in Open Heart Extra


meditation-mountain-silhoue

Posted

"When you are with someone you love very much, you can talk and it is pleasant, but the reality is not in the conversation. It is simply in being together. Meditation is the highest form of prayer. In it you... Read more>
danmala143a-low-res

Posted

Practices of purification are done in order to "cool us out," so we're not creating so much heavy karma for ourselves. We are constantly preoccupied with the creations of our minds. Einstein said, "The true value of a... Read more>
d9ab462173b556d472d01c5fd24

Posted

To facilitate the exploration of the mind it is helpful to understand the various levels of reality, to examine the perceptual fields that different beings have, to see what different realities look like. It is well... Read more>
nowandthen

Posted

As our roles shift in older age, so does our sense of community, and feelings of isolation often accompany elder life. When I spoke about this to Thich Nhat Hanh, a Vietnamese Zen Master, he said that in spite of the... Read more>
From Bindu to Ojas

Posted

  Ask yourself: Where am I?  Answer: Here.  Ask yourself: What time is it?  Answer: Now.  Say it until you can hear it.  Set alarm clocks or design your day or put up notes on the wall so that a... Read more>