More entries in Open Heart Extra


Screen-Shot-2014-03-24-at-4

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One of the things that makes relationships so difficult is the way in which we protect ourselves from suffering -- from our own and from each other’s. Because when you love someone you don't want to lay your suffering... Read more>
Screen-Shot-2013-06-07-at-1

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We all know our humanity all too well. That is why we put the focus on recognizing that part of us that isn't in the human-ness. Not to deny the humanity but to bring a balance about. Because that's what you offer... Read more>
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How do we heal our emotional bodies and how do you see the role of psychotherapy in all this? As you quiet your mind, you begin to see the different components of your being and which ones are out of harmony in the... Read more>
Tree-of-Life-Mandala

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Image Credit: Lydia Eloff Fear is the result of getting caught in the middle. Buddha says that it is the result of ignorance. And the ignorance is that when you start out as an infant with an undifferentiated... Read more>
Screen-Shot-2014-03-24-at-4

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I am the Great Sun A poem from a Normandy crucifix of 1632 I am the great sun but you do not see me. I am your husband but you turn away I am the captive but you do not free me. I am the captain; you will not... Read more>
Screen-Shot-2014-03-24-at-4

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You look and you see another person, and you recognize them, and you feel like they are us. Every level below that, you see them as ‘them’ or I see you as ‘her’ or ‘him.’ Now I see you as us. The feeling... Read more>