The following meditation was recorded in January 1981 in Sydney, Australia: This meditation is drawn from Theravada, or southern Buddhism. It’s called Anapana and it is just bringing you to right here and it is done through the breath. So it is common to everyone in this room at this moment. Of all of our… Read more »
Posts Tagged: anapana
Featured Playlist: Merging With the Divine (Pts. 4-6)
Ram Dass discusses how our attachments keep us in the illusion that we are separate...