The following meditation was recorded in January 1981 in Sydney, Australia: This meditation is drawn from Theravada, or southern Buddhism. It’s called Anapana and it is just bringing you to right here and it is done through the breath. So it is common to everyone in this room at this moment. Of all of our… Read more »
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Featured Playlist: Still Your Thoughts
“We are all addicted to methods we use to get to the light”. The problem with these methods is that they all involve an object...