I Am Loving Awareness View the GAIAM Life Article HERE “I have a practice in which I say to myself, I am loving awareness.” To begin, I focus my attention in the middle of my chest, on the heart-mind. I may take a few deep breaths into my diaphragm to help me identify with it. I… Read more »
Posts Tagged: gaiam
Featured Playlist: Growing out of Dualism
Ram Dass discusses growing to enlightenment and sharing purification through working on ourselves and our own energies.