Guided Meditation with Ram Dass Bring your awareness to your breath. Just notice the breath. Either notice it going in and out of your nose or notice in rising and falling in the middle of your abdomen. Pick one or the other and stay with it. Notice the breath going in. Notice the breath going… Read more »
Posts Tagged: Richard Alpert
Attend to keeping my heart open. Remember what Kabir said- “Do what you do with another human being, but never put them out of your heart.” Honor my intuitive heart and give it space and respect so that it provides a real balance for my intellect. Quite my mind. Free up my awareness so that… Read more »
Question: I’ve had a lot of loss in my life and my husband has lung cancer and I’m facing more loss in my future. And I would like to know how I can use the grief that I feel to come to a deeper place of truth. And also when I notice myself in this… Read more »
Karma Yoga is using your Karma as a way of coming into union with God. It’s using the stuff of your life. It is usually used as the way in which you do work in the world, and whether or not that work in the world is a vehicle for spiritual awakening.