The following meditation was recorded in January 1981 in Sydney, Australia: This meditation is drawn from Theravada, or southern Buddhism. It’s called Anapana and it is just bringing you to right here and it is done through the breath. So it is common to everyone in this room at this moment. Of all of our… Read more »
Posts Tagged: teravadin
Featured Playlist: Thich Nhat Hanh
Ram Dass interviews Thich Nhat Hanh at State of the Wold forum. Thich Nhat Hanh talks about using mindfulness to take...