journey of awakening by ram dass


Need some help getting started with meditation? Journey of Awakening is a classic guide to inner development from Ram Dass that is sure to set you on the right path.

In the Journey of Awakening, Ram Dass shares his understanding and explores the many paths of meditation – from mantra, prayer, singing, visualizations, and “just sitting,” to movement meditations such as Tai Chi – and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Read this book if you’re interested in: Meditation, mantra, spiritual practices.

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