Ram Dass – Here and Now – Ep. 122 – Altered Traits: Science and Meditation w/ Daniel Goleman

Posted by & filed under All Blogs, Meditation, Mindfulness, Podcasts, Teachings.


Daniel Goleman and Raghu Markus join Ram Dass to talk about the power of meditation that they were exposed to in the East and what Western science has begun to understand about consciousness and meditation practice. Show Notes Against the Grain (Opening) – Ram Dass and Daniel Goleman talk about their time at Harvard and… Read more »

Why Meditate?

Posted by & filed under All Blogs, Articles, Meditation, Mindfulness, Teachings.

Join Sharon Salzberg in February for her eighth annual Real Happiness Meditation Challenge! This free 28-day challenge is powerful exploration of the tools of meditation. Whether you are brand new to meditation, or a longtime practitioner, Sharon offers down-to-earth expertise based on 40+ years of practical experience studying and teaching. [SIGN UP HERE] THE BENEFITS… Read more »