Featured Teacher: Sharon Salzberg

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sharon

  Sharon Salzberg is one of America’s leading spiritual teachers and authors. She is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (loving kindness) are the foundations of her work. Her most recent book Real… Read more »

Anger

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Relationships and Emotions

Posted by & filed under Blog, Open Heart Extra.

methodstoconsciousness2

From the soul’s point of view, you come to appreciate that each one of us is living out his or her own karma. We interact together, and those interactions are the grist for each other’s mill of awakening. From a personality point of view, you develop judgment, but from the soul’s point of view, you… Read more »