B.K.S. Iyengar’s ‘Light on Yoga’

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“It is through your body that you realize you are a spark of divinity.” ― B.K.S. Iyengar B.K.S. Iyengar was born in India in 1918 and taught yoga since of the age of 17. He was one of the world’s leading teachers of yoga for over 70 years and was internationally recognized as a leading… Read more »

Sister Chan Khong and “Learning True Love”

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“In Buddhism, the word ’emptiness’ is a translation of the Sanskrit sunyata. It means ’empty of a separate self.’ It is not a negative or despairing term. It is a celebration of interconnectedness, of interbeing. It means nothing can exist by itself alone, that everything is inextricably interconnected with everything else. I know that I… Read more »