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So much fear and desire come from that commitment to 'I am'--to being somebody. Eventually they take us to anxiety and despair; life seems much more difficult and painful than it... Read more>

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"Roshi Joan honors us with her wisdom and illuminated presence. She gets into the need for authentic daily practice and avoidance of the quick fix…dealing with moral... Read more>

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Still Your Thoughts - Part 1: “We are all addicted to methods we use to get to the light”. The problem with these methods is that they all involve an object. These objects,... Read more>

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Western science is approaching a paradigm shift of unprecedented proportions, one that will change our concepts of reality and of human nature, bridge the gap between ancient... Read more>

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Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and... Read more>

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“You must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” ― Mahatma Gandhi Known as... Read more>
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