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Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and... Read more>

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“You must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” ― Mahatma Gandhi Known as... Read more>

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Image Credit: Patricia Ariel - http://patriciaariel.tumblr.com/ Ram Dass talks about the process of using your life experiences as a vehicle for awakening. You sit with the... Read more>

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Take a break and immerse yourself in this meditation to rediscover the living spirit with Ram Dass in this ten-minute guided meditation. Breathing very gently, in and out of... Read more>

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Ram Dass talks about the promises and the pitfalls of the spiritual path, and the shift of reality that happened in the sixties that was predicated by psychedelics. This shift... Read more>

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This meditation is drawn from Theravada (Southern Buddhism) called "Anapana" - just bringing you to right here, and it's done through the breath. Out of all of our individual... Read more>
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