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meditation

Posted

The following meditation was recorded in January 1981 in Sydney, Australia: This meditation is drawn from Theravada, or southern Buddhism. It’s called Anapana and it is just... Read more>
633955fcc812a3aae35ed5ae26f

Posted

The question is about the balance between inner work (work on yourself) and outer work. I'll tell you, each person has got to intuitively trust themselves about where they are and... Read more>
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