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fear

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The part of us that we all call 'ego' is a very fragile structure, prone to fear. It’s a structure that is created of mind, of learned neural patterns. It is, on one side of... Read more>
Can we find truth in grief?

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Audience Question: I’ve had a lot of loss in my life. My husband has lung cancer, and I’m facing more loss in my future. I would like to know, "How can I use the grief that I... Read more>
center

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Just center yourself in silence for a moment. Instead of waiting for something to happen, flip it just slightly and just be in it. Are you really here or are you just waiting... Read more>
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