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PAUSE, BREATHE, BE HERE NOW 10-Day Meditation Series w/ Ram Dass and Friends
January 16, 2023 - January 23, 2023
Pause, Breath, Be Here Now is a 10-day meditation series with Ram Dass – alongside other notable meditation teachers such as Sharon Salzberg, Jack Kornfield, Tara Brach, and Joseph Goldstein – to help you bring mindful awareness into your daily experience.
You’ll let go of “getting somewhere” or “getting something” out of meditation, and instead learn to recognize the profound peace that comes with simply, softly being in the present moment.
Through this multilayered series of practices and dharma talks (FREE January 16 to 23), you will investigate the mechanics of your mind, so you can free yourself from clinging to the past or worrying about the future. Instead, you will commune deeply with the infinite now – free of judgment, resentment, frustration, and pain.