Ram Dass delves into the many methods of mindfulness. There are many methods to get us to the conscious state, and every consecrated act draws us closer to God. Cultivating ‘the witness’ is one of many methods that we can incorporate into our daily lives to deepen our awareness.

All actions create more karma, but when we learn to shift on the astral plane we begin to see what karma we have burned off and what we are still creating. Through realization our actions become that of God’s will, and we move into harmony with the universe.