More entries in Open Heart Extra


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techniques

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You can see the way in which almost all of the spiritual practices are designed to bring you into the moment. Like when you’re doing Tai Chi, at first you’re thinking about... Read more>
moment

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Past, present, and future are all here - you just have the illusion of going through time and going through incarnation, but when you are fully awakened out of that, you realize... Read more>
intuition

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Let’s talk about what the term 'outgrown' means, because if the practice is a true yoga, it can take you all the way to enlightenment. Now, if that’s the case, what does it... Read more>
practice

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As you study the way in which your mind works, the way in which a concentrated mind deals with the world, as opposed to a diffused mind, then you see the way in which this lack of... Read more>

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Well, it happened like this… I’m on the plane in India, I am with a friend who wants to go up to the mountains to see his Hindu Guru. I don’t want to go, but he wants to use... Read more>
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