More entries in Open Heart Extra


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burnout

Posted

In order to be able to cultivate awareness of the intuitive heart, you have to finally come to terms with things like suffering and death. Many of us respond to them with denial, because it’s just too much, and you... Read more>
Untitled design (2)

Posted

"When you forget all your dualistic ideas, everything becomes your teacher, and everything can be the object of worship." - Shunryu Suzuki If several teachers are available in your area, how do you select one? I say in... Read more>
burnout

Posted

We all play our part...and act...and burn out...and are helped or help ourselves to stand up again. As we struggle against the challenges and frustrations inherent in service, we will find good counsel, many methods,... Read more>
pinkpurpletri

Posted

If we accept that the ends of our actions often prove unknowable, we're also freer to be focused on the process of our work as it's happening. We can be attentive to situations as they occur. What lies before us is it.... Read more>
buddhasmeditating

Posted

When you begin to meditate you may notice changes right away. You may feel less anxious or more alert. You may be better able to concentrate, have more energy, be more at ease socially, or be more powerful... Read more>
mosquito

Posted

In Bodhgaya, where Buddha was enlightened, perhaps a hundred of us gathered at a monastery for meditation training. For ten days at a time we meditated intensively from five-thirty in the morning until ten at night.... Read more>
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