More entries in Open Heart Extra


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planning for the future

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Observation will show you that when you arrive at a new situation, the optimum strategy for dealing with that situation is to quiet down and hear the totality of it. Hear all of... Read more>
Untitled design

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Are there benefits in creating a daily practice? Well, I have two answers, the ‘up-level’ answer is, it doesn’t matter. The other answer, the one most of us want and need... Read more>
hugging

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Here is a quote from the great saint, Anandamayi Ma, “It is true that this body has no relationship with any of you except the kinship of the Atma,” meaning the source, truth,... Read more>
profound change

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Profound change is in the eye of the beholder. To see through the veil that our senses and our thinking minds make real, to see behind the mask to true self, feels like the... Read more>
suffering

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There are different strategies for coming into intimacy with The One that are appropriate for different people - different strokes for different folks. Some people can sit and... Read more>
clocknotime

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I can see in my own life the way in which clinging has caused me suffering. I remember years ago as I was losing my hair, how much I clung to somebody that had hair. So I would... Read more>
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