More entries in Open Heart Extra


flashlightofself

Posted

Awareness is like a flashlight and it flashes on things. So your knee itches, it flashes. You think about the death in Bosnia, it flashes. You’re aware of that light over there,... Read more>
openingpurpleflower

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As you extricate yourself from patterns of thought, you begin to look at everything freshly. It’s as if it’s all just emerging, it’s all very precious and beautiful, very... Read more>
planning for the future

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Observation will show you that when you arrive at a new situation, the optimum strategy for dealing with that situation is to quiet down and hear the totality of it. Hear all of... Read more>
Untitled design

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Are there benefits in creating a daily practice? Well, I have two answers, the ‘up-level’ answer is, it doesn’t matter. The other answer, the one most of us want and need... Read more>
hugging

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Here is a quote from the great saint, Anandamayi Ma, “It is true that this body has no relationship with any of you except the kinship of the Atma,” meaning the source, truth,... Read more>