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timing

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Many years ago I spent time with a Tibetan teacher, Trungpa Rinpoche. In an interview he suggested a meditation technique in which one expands one’s awareness outward. He... Read more>
Spirituality

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How can we use our emotions positively on our spiritual path?  We can look at the practice of what is called devotional yoga, or Bhakti Yoga as it’s called in Hinduism. For... Read more>
Love

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One day in India on my second stay, Maharaji said to me, “You don’t have to change anybody; you just have to love them”. In relationships, when the other person doesn’t... Read more>

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Read Part 1 I could see that my guru had this power, this peace, this wisdom, this love, but it was hard for me to see it in myself. My neurotic ego didn’t allow me to think... Read more>

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When I first came back to America from India in 1967 I didn’t really talk much about the guru because it seemed so inappropriate for the west. For one thing, there is always a... Read more>

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I Am Loving Awareness View the GAIAM Life Article HERE "I have a practice in which I say to myself, I am loving awareness." To begin, I focus my attention in the middle of my... Read more>

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Guided Meditation with Ram Dass Bring your awareness to your breath. Just notice the breath. Either notice it going in and out of your nose or notice in rising and falling in... Read more>
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