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I Am Loving Awareness View the GAIAM Life Article HERE "I have a practice in which I say to myself, I am loving awareness." To begin, I focus my attention in the middle of my... Read more>
eckhart

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Guided Meditation with Ram Dass Bring your awareness to your breath. Just notice the breath. Either notice it going in and out of your nose or notice in rising and falling in... Read more>
Contemplations from Ram Dass

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Contemplations from Ram Dass Attend to keeping my heart open. Remember what Kabir said- “Do what you do with another human being, but never put them out of your... Read more>
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