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Freedom in Simplicity

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When you finally begin to become free, you’re not interested in having your consciousness constantly captured by the telephone, television, or radio. I used to be so... Read more>
using silence

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Silence is very much part of my universe now, an awareness of silence. My universe involves using silence and not waiting for something to happen, because the silence is... Read more>
Expression of Anger

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Ram Dass encourages us to cultivate the quietness necessary to recognize and appreciate feelings of anger as they arise in the moment. Owning up to our feelings of anger helps us... Read more>
Katrina Chester - Ram Dass

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September 11th is one day we will all likely be remembering forever. It changed the lives of so many. As a New Yorker, I experienced things I’ve never fully been able to... Read more>
Joanna Macy

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“To be alive in this beautiful, self-organizing universe -- to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment... Read more>
Excess Baggage - Ram Dass

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A human life is a series of experiences. When we have little awareness of our predicament, experiences feed our attachments and condition our desire for more experiences. Our... Read more>
Sobonfu Somé

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“There is a deep longing among people in the West to connect with something bigger — with community and spirit. People know there is something missing in their lives, and... Read more>
Inner Voice

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In order to fully trust our inner voice we must first tune to the frequency of the heart. The more we quiet the mind and free ourselves from clinging to thought forms the better... Read more>
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