(Breitenbush, August 1994)

When you regard disturbing emotions as emptiness, that becomes your path – on the other hand, if you indulge in disturbing emotions, it’s like eating a poisonous plant. However, if you relax to your natural mind and look directly into the disturbing emotion, it can be liberating.

The more we live our lives tuning into dharma, we will find balance and spaciousness, letting go of thoughts until all that’s left is awareness.