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    Making a Choice

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    One can look at one’s living situation as a reflection of the values you are optimizing or maximizing. And it’s important that you do that. A lot of people just end up for... Read more>
    using silence

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    Silence is very much part of my universe now, an awareness of silence. My universe involves using silence and not waiting for something to happen, because the silence is... Read more>
    mindfulness

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    Perhaps at some time you have sat quietly by the side of an ocean or river. At first, there is one big rush of sound. Listening quietly, you begin to hear a multitude of subtle... Read more>
    Love Beyond Love

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    On one occasion, KK invited me to join him and his cousin ML in an evening drive out to Kainchi to deliver some lamps and supplies that had been purchased at Maharaji's... Read more>
    Game of Awakening

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    We have built up a set of ego habits for gaining satisfaction. For some it involves pleasure; for others, more neurotic, it involves pain. As you look at many people's lives you... Read more>
    motives for meditation

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    "From the moment you came into the world of being , A ladder was placed before you that you might escape." - Divani Shamsi Tabriz Initially most people choose to meditate out... Read more>
    change

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    After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is... Read more>
    Many Stages Many Paths

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    There are countless paths, each with its own landmarks, its own route. Meditation unfolds in a sequence, but the specific experiences and their order vary from person to person... Read more>
    timing

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    Many years ago I spent time with a Tibetan teacher, Trungpa Rinpoche. In an interview he suggested a meditation technique in which one expands one’s awareness outward. He... Read more>
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