How can we escape the ego prison through meditation?
Initially most people choose to meditate out of curiosity or to relieve psychological pain, increase pleasure, or enhance power. The …
ram dass meditation
Finding Clarity in Meditation: Acknowledging Our Defense Mechanisms
The nature of a defense mechanism is that most of it is underground and you’re not even conscious of it. …
Three Minute Recentering Meditation with Ram Dass
Take a three-minute break from your daily routine and join Ram Dass for a guided breath-focused recentering meditation, encouraging us …
Making a Choice in Living Situations
One can look at one’s living situation as a reflection of the values you are optimizing or maximizing. And it’s important …
Using Silence to Awaken
Silence is very much part of my universe now, an awareness of silence. My universe involves using silence and not waiting …
Love Beyond Love
On one occasion, KK invited me to join him and his cousin ML in an evening drive out to Kainchi …
The Game of Awakening
We have built up a set of ego habits for gaining satisfaction. For some it involves pleasure; for others, more …
Many Stages, Many Paths
There are countless paths, each with its own landmarks, its own route. Meditation unfolds in a sequence, but the specific …
Ram Dass – Here and Now – Episode 14 – Meditation
In this talk from 1969, Ram Dass shares several meditation methods to help go behind the rational mind to the …
