01 Aug 2012
August 1, 2012

Episode 14 – Meditation

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Raghu tells a story about going to a meditation course with some of the Westerners in India, and how Maharaji was amused by the notion so asked them to explain to him what they learned about meditation and how to meditate. Ram Dass also talks about meditation and focuses on a very simple and effective practice of following the breath.

 

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